Certainly every woman wants to invent the elixir of youth, to through age-related changes. In fact, our ancestors knew how to stay healthy and young for many years, and happily passed this information on to our children and grandchildren.
If you want to create one multi-functional tool for the face and body is impossible, but fortunately, the proper care using folk remedies, you can prevent premature aging is not worse than any magic elixir. After examining the tried and tested recipes for years, young people and their use in practice, you will never have to think about the plastic surgery.
Start with rejuvenation
Skin aging begins by the introduction of the irreversible aging processes in the body. To rejuvenate itself externally only, provided that you maintain harmony and balance in the body. This is a very important fact that many women are missing in attempts to return the elasticity and smoothness of the facial skin cosmetic means.
Your health has a direct impact on the beauty and firmness of the skin, therefore it is necessary for the preservation of the protective functions of the body, if you want to as much as possible to slow down the aging of the face and body.
To avoid the appearance of wrinkles, wrinkles in skin and other unpleasant cosmetic deficiencies is a lot easier than to eliminate them when they appeared. This is the reason why you need to regularly perform preventive maintenance of ageing of the body, with the right approach to life. To keep your body young and healthy will help you:
- water;
- physical activity;
- prevention of harmful habits;
- vitamin;
- a proper diet;
- regular checkups at the doctors;
- the nature of the.
All of these methods are available and does not require from you any financial costs. If you are wondering how to rejuvenate the body from the inside, then you can use the following tips:
- Movement and sport should be your companions for life. While it is not necessary to visit gyms and fitness centers, will be useful in the regular load. You can go Jogging, practice yoga or Pilates, doing the daily Cycling or just to perform simple exercises;
- Eliminate from your diet fried dishes, as well as too salty, sweet or too spicy food. The refusal of the buns and other pastry, are also useful for skin condition of the face and body. Every day be sure to eat more fresh fruits, vegetables, berries and nuts. An excellent option for rejuvenation is considered to be the vegetarian or gluten-free diet;
- Throughout the day drink at least 1 liter of pure non-carbonated water, this will help to enhance the metabolism. The lack of moisture in the body can lead to nasty consequences to the body and cause rapid aging of the skin. A real elixir of youth is fresh juices and smoothies. The most favorable options for their preparation are apples and carrots;
- Try to spend more time outdoors. That is a habit every day to take a walk down the street, or go to the nearest Park. Already our ancestors knew that nature and the fresh air to rejuvenate your body, give you extra strength and serenity for a long time.
The mythical elixir of youth may be replaced by following these recommendations. This is the right approach to life anti-aging treatment for the face can be really effective.
The ancient healers and witch doctors in different parts of the world have invented their own recipes of youth and prolonging life. In every culture throughout the centuries has carried several different ways to combat aging, and because of this, tools for rejuvenation through the ancient art of cooking in our time.
Before using the people stirred, to eliminate the signs of aging skin, always do a test for allergic reactions. When the composition of specific components, it is better to consult with your doctor about the use of these tools.
Each of the elixir, created popular recipes, has a complex effect on the human body, strengthening the body from within, and to contribute to the rejuvenation of the skin on the outside. If you want to try the proven tools, then use these recipes:
- Oriental magic tool which helps to slow down aging of the body, prepared from 100 ml fresh lemon juice 200 g of liquid honey and 50 ml of olive oil. All the ingredients you need for mixing and taking this mixture on an empty stomach twice a day.
- Garlic elixir for long life and beauty by our ancestors. To prepare, mix freshly squeezed juice of 2 lemons with the crushed garlic (200-250 g). The resulting mixture is to be put into a jar and hide in a dark place for 1 month. After the elixir infusions, it is necessary to 1 teaspoon before bedtime, pre-diluted mixture of a small amount of water;
- The slavs used to rejuvenate the face and body elixir, from mountain ash and wild rose. For preparation, mix in a thermos 1 teaspoon of both types of strawberries with 500 ml of boiling water. Let the liquid stand for about one hour, then cool and strain the resulting elixir. The cooled medium is taken twice a day, instead of tea.
Don't forget, of all people, that is the elixir, can be combined with modern means to care for the skin. So you can get stronger the effect of rejuvenation, and will cause the double-punch of age-related aesthetic defects.
Homemade masks for youthful skin
For preservation of elasticity of the face and stop aging of the skin, using natural face masks. If you cook at home, you can avoid the negative impact of chemical additives, which are often from the factory care. For the active cell regeneration and strengthening the protective properties of the skin, you can use these recipes:
- From the ripe bananas, break off half and mash it into a puree. Fruit mixture, add 2 tablespoons of the warm milk. Mix well the ingredients and apply the mask on cleansed face. After 20 minutes remove the mixture with a cotton pad soaked in olive oil;
- Take 2 tablespoons of dry yeast, dilute with warm water to a thick cream. In the mixture, add 2 tablespoons of olive oil and bring the mixture homogeneity. Consequently, the mask located in the layers with the brush. Every five minutes, add a little of the mixture on the face, until the mass will not end. Leave it on face for 20 minutes and then wash with warm water;
- On a small grater or blender, grind the fresh peel of one lemon. To the crust, add 1 egg white, 2 tsp. ground oatmeal and 1 tsp lemon juice. Would, until a smooth mass, and apply it on the face a thick layer. After 10 minutes wash it off with cold water and apply anti-aging cream.